{"id":55,"date":"2025-11-26T16:14:32","date_gmt":"2025-11-26T16:14:32","guid":{"rendered":"http:\/\/soborecords.com\/?page_id=55"},"modified":"2026-10-16T11:15:48","modified_gmt":"2026-10-16T10:15:48","slug":"about-anna","status":"publish","type":"page","link":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/about-anna\/","title":{"rendered":"Meet Anna"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

I’m Dr Anna Kopec Massey, founder of Wellbeing By The Seaside, a Nutritional Therapist, Researcher and Educator.<\/p>\n\n\n\n

With a PhD in Empathy and over 20 years of experience in education, teaching and research, I bring together my academic background and training in nutrition, wellbeing and face yoga. I’m passionate about making evidence-informed knowledge practical and accessible, helping people make positive changes to their everyday lives.<\/p>\n\n\n\n

My approach is guided by three pillars:<\/p>\n\n\n\n

Understand<\/strong>: Research, conversation and education.<\/p>\n\n\n\n

Nourish<\/strong>: Nutrition, food and everyday health.<\/p>\n\n\n\n

Reconnect<\/strong>: Face yoga, wellbeing and nature.<\/p>\n\n\n\n

I believe wellbeing should feel achievable, not overwhelming. My aim is to bring together knowledge, empathy and practical support to help people live healthier, more connected lives.<\/p>\n\n\n\n

My training<\/h3>\n\n\n\n

Nutrition & Weight Management<\/strong>
Association for Nutrition Accredited \u2022 Royal Society of Public Health Accredited \u2022 CIMSPA Certified \u2022 Future Fit Training. <\/p>\n\n\n\n

Specialisms: Gut-Brain Connection, Nutrition and Weight Management, Pre and Post Natal Nutrition, Childhood Nutrition, Nutrition for Older Adults, Meal Planning and Behaviour Change Coaching.<\/p>\n\n\n\n

Face Yoga & Face Mapping Practitioner <\/strong>
FHT \u2022 IPHM \u2022 ThinkTree \u2022 WMA \u2022 ACHH<\/p>\n\n\n\n

Understanding Mental Wellbeing<\/strong>
Royal Society of Public Health Accredited \u2022 Ofqual Regulated \u2022 CIMSPA Accredited \u2022 Future Fit Training<\/p>\n\n\n\n

Doctorate in Empathy<\/strong> \u2022 MA Human Rights and Social Justice \u2022 BA (Hons) Philosophy <\/p>\n\n\n\n

I have over 20 years’ experience in education, teaching and research across Health & Social Sciences.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

I’m Dr Anna Kopec Massey, founder of Wellbeing By The Seaside, a Nutritional […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":20,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/55\/revisions"}],"predecessor-version":[{"id":1908,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/55\/revisions\/1908"}],"wp:attachment":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}