{"id":55,"date":"2025-11-26T16:14:32","date_gmt":"2025-11-26T16:14:32","guid":{"rendered":"http:\/\/soborecords.com\/?page_id=55"},"modified":"2026-05-21T22:19:06","modified_gmt":"2026-05-21T21:19:06","slug":"about-anna","status":"publish","type":"page","link":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/about-anna\/","title":{"rendered":"Meet Anna"},"content":{"rendered":"
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I\u2019m Anna<\/h2>\n\n\n\n

Wellbeing & Nutritional Practitioner
Founder of Wellbeing by the Seaside<\/p>\n\n\n\n

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A belief that shapes everything I do<\/h3>\n\n\n\n

What we consume mentally, emotionally and physically\n
is deeply connected to how we feel and live.<\/p>\n\n\n\n

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My work<\/h3>\n\n\n\n

I support people to feel more grounded, nourished and steady in themselves – through a thoughtful blend of nutrition, wellbeing and mind\u2013body awareness.<\/p>\n\n\n\n

My approach is calm, practical and supportive, helping you return to balance in a way that feels realistic and sustainable.<\/p>\n\n\n\n

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Why this matters to me<\/h3>\n\n\n\n

My work is shaped not only by professional training, but by lived experience.<\/p>\n\n\n\n

Like many people, I\u2019ve known what it feels like to feel overwhelmed, disconnected and unsure of your direction. Becoming a parent deepened my awareness of how important it is to create health and stability – not through perfection,\n but through simple, consistent care.<\/p>\n\n\n\n

That journey led me to nutrition, and then to a broader understanding of wellbeing as something deeply connected to how we think, feel and live each day.<\/p>\n\n\n\n

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Qualifications & background<\/h3>\n\n\n\n

My practice is grounded in both academic research and professional training in health, nutrition and social sciences.<\/p>\n\n\n\n

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  • Nutritional Advisor (RSPH & AfN accredited)<\/li>\n\n\n\n
  • Understanding Mental Wellbeing (RSPH accredited)<\/li>\n\n\n\n
  • Doctorate in Empathy<\/li>\n\n\n\n
  • MA Human Rights & Social Justice<\/li>\n\n\n\n
  • BA (Hons) Philosophy<\/li>\n\n\n\n
  • 20 years in education<\/li>\n\n\n\n
  • 10 years+ Lecturing and Post Doctoral Research in Health & Social sciences<\/li>\n<\/ul>\n\n\n\n
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    How I work<\/h3>\n\n\n\n

    I translate science into simple, usable guidance – without overwhelm or complexity.<\/p>\n\n\n\n

    My focus is always on clarity, compassion and practical change that supports real life.<\/p>\n\n\n\n

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    A final note<\/h3>\n\n\n\n

    Wellbeing is a return to balance, not a pursuit of perfection.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

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    I\u2019m Anna Wellbeing & Nutritional PractitionerFounder of Wellbeing by the Seaside A belief […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":20,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/55\/revisions"}],"predecessor-version":[{"id":1382,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/55\/revisions\/1382"}],"wp:attachment":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}