{"id":55,"date":"2025-11-26T16:14:32","date_gmt":"2025-11-26T16:14:32","guid":{"rendered":"http:\/\/soborecords.com\/?page_id=55"},"modified":"2025-12-09T09:18:13","modified_gmt":"2025-12-09T09:18:13","slug":"about-anna","status":"publish","type":"page","link":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/about-anna\/","title":{"rendered":"About Anna"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"200\" class=\"wp-image-109\" style=\"width: 150px;\" src=\"http:\/\/soborecords.com\/wp-content\/uploads\/2025\/11\/AKM.jpg\" alt=\"\" srcset=\"https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/11\/AKM.jpg 1920w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/11\/AKM-225x300.jpg 225w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/11\/AKM-770x1024.jpg 770w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/11\/AKM-768x1022.jpg 768w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/11\/AKM-1154x1536.jpg 1154w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/11\/AKM-1539x2048.jpg 1539w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Hi! I&#8217;m Anna<\/strong><\/h2>\n\n\n\n<p>Nutritional Advisor and Well-being Coach<\/p>\n\n\n\n<p>Founder of <em>Wellbeing by the Seaside<\/em><\/p>\n\n\n\n<p><strong>My Belief:<\/strong> What you consume mentally is just as important as what you consume physically.<br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>About Me:<\/strong> <\/h2>\n\n\n\n<p>As a mum blessed with two lively, spirited boys &#8211; and as someone who once felt lost and overwhelmed &#8211; I understand how challenging it can be to navigate life without a clear sense of direction. I began studying nutrition because I wanted to feel confident that the food I gave my children would support healthy gut development and create balanced, wholesome eating habits for life.<br><\/p>\n\n\n\n<p>My passion for learning, paired with a commitment to balanced nutrition and intentional well-being practices, has completely transformed how I live each day.<\/p>\n\n\n\n<p>Our mind and body are deeply connected and thrive when they work in harmony.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Qualifications and Experience<\/strong>:<\/h2>\n\n\n\n<p>I bring a unique blend of expertise in nutrition, wellbeing, health and social sciences to support your health and personal growth.<\/p>\n\n\n\n<p>My Nutrition studies are <strong>Royal Society of Public Health (RSPH) accredited and Association for Nutrition (AfN) certified<\/strong>, ensuring the gold standard in the health and fitness industry, and <strong>RSPH-accredited in Well-being<\/strong>.<\/p>\n\n\n\n<p>My academic journey includes a Doctorate in <strong>Empathy<\/strong>, a Master\u2019s in Human Rights and Social Justice, and a BA (Hons) in Philosophy. 20 years of experience in education, including 10 years teaching and researching in health and social sciences.<\/p>\n\n\n\n<p>I am passionate about sharing science-backed insights in a simple, easy-to-understand way, offering a compassionate, holistic approach to help you thrive.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/thumbnail_729b4d11-5368-4adb-94b2-5e77b6d40c53-1-1024x768.jpg\" alt=\"\" class=\"wp-image-745\" srcset=\"https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/thumbnail_729b4d11-5368-4adb-94b2-5e77b6d40c53-1-1024x768.jpg 1024w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/thumbnail_729b4d11-5368-4adb-94b2-5e77b6d40c53-1-300x225.jpg 300w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/thumbnail_729b4d11-5368-4adb-94b2-5e77b6d40c53-1-768x576.jpg 768w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/thumbnail_729b4d11-5368-4adb-94b2-5e77b6d40c53-1-1536x1152.jpg 1536w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/thumbnail_729b4d11-5368-4adb-94b2-5e77b6d40c53-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/rsph-logo-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-770\" srcset=\"https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/rsph-logo-1-1024x1024.jpg 1024w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/rsph-logo-1-300x300.jpg 300w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/rsph-logo-1-150x150.jpg 150w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/rsph-logo-1-768x768.jpg 768w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/rsph-logo-1.jpg 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/CourseAccred_2x3_AfNwide-1.png\" alt=\"\" class=\"wp-image-771\" srcset=\"https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/CourseAccred_2x3_AfNwide-1.png 750w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/CourseAccred_2x3_AfNwide-1-300x200.png 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"259\" height=\"194\" src=\"https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/future-fit-logo-1.png\" alt=\"\" class=\"wp-image-772\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/FullLogo-2-1024x819.png\" alt=\"\" class=\"wp-image-875\" srcset=\"https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/FullLogo-2-1024x819.png 1024w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/FullLogo-2-300x240.png 300w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/FullLogo-2-768x614.png 768w, https:\/\/wellbeingbytheseaside.co.uk\/wp-content\/uploads\/2025\/12\/FullLogo-2.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hi! I&#8217;m Anna Nutritional Advisor and Well-being Coach Founder of Wellbeing by the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":56,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/55\/revisions"}],"predecessor-version":[{"id":1005,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/55\/revisions\/1005"}],"wp:attachment":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}