{"id":1810,"date":"2026-10-15T17:52:36","date_gmt":"2026-10-15T16:52:36","guid":{"rendered":"https:\/\/wellbeingbytheseaside.co.uk\/?page_id=1810"},"modified":"2026-10-15T18:24:20","modified_gmt":"2026-10-15T17:24:20","slug":"colibri-1810","status":"publish","type":"page","link":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/colibri-1810\/","title":{"rendered":"Workshops"},"content":{"rendered":"<div data-colibri-id=\"1810-c1\" class=\"style-522 style-local-1810-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"1810-c2\" id=\"about\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-524 style-local-1810-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1810-c3\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-525 style-local-1810-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-526-outer style-local-1810-c4-outer\">\n            <div data-colibri-id=\"1810-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-526 style-local-1810-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1810-c5\" class=\"h-global-transition-all h-heading style-528 style-local-1810-c5 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-528 style-local-1810-c5\">\n                    <!---->\n                    <!---->\n                    <h2 class=\"\"><em style=\"font-family: &quot;Playfair Display&quot;;\">Face Yoga <\/em>for Beginners<\/h2>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1810-c6\" class=\"h-text h-text-component style-529 style-local-1810-c6 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><strong>Friday 6 November 2026, 1-2PM (45 mins of Face Yoga followed by tea\/coffee).<\/strong><\/p>\n                    <p><strong>Address: The Old School House, Gladstone Road, Dorset BH7 6BG&nbsp;<\/strong><\/p>\n                    <p>&nbsp;<\/p>\n                    <p>A gentle 45-minute introduction to Face Yoga. Simple face yoga exercises, facial massage, breathing and relaxation. No experience needed.<\/p>\n                    <p>What is Face Yoga and Face Mapping?<\/p>\n                    <p>Face Yoga is a routine of gentle facial exercises, stretches and massages designed to tone muscles, boost blood flow and release tension. Just like body workout, it targets underused facial muscles.<\/p>\n                    <p>Face Mapping is an ancient practice rooted in both Traditional Chinese Medicine and Ayurvedic Medicine, that divides the face into specific zones to link internal health and lifestyle factors.<\/p>\n                    <p><strong style=\"font-size: 16px; font-family: &quot;Maven Pro&quot;; color: rgb(79, 78, 74);\">TO BOOK:<\/strong><span style=\"font-size: 16px; font-family: &quot;Maven Pro&quot;; color: rgb(79, 78, 74); font-weight: 400;\"> https:\/\/www.eventbrite.com\/e\/2002469019743?aff=oddtdtcreator<\/span><\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-530-outer style-local-1810-c7-outer\">\n            <div data-colibri-id=\"1810-c7\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-530 style-local-1810-c7 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\n                <!---->\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"1810-c8\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-531 style-local-1810-c8 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-532-outer style-local-1810-c9-outer\">\n            <div data-colibri-id=\"1810-c9\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-532 style-local-1810-c9 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\n                <!---->\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-533-outer style-local-1810-c10-outer\">\n            <div data-colibri-id=\"1810-c10\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-533 style-local-1810-c10 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\n                <!---->\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Face Yoga for Beginners Friday 6 November 2026, 1-2PM (45 mins of Face [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-1810","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=1810"}],"version-history":[{"count":5,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1810\/revisions"}],"predecessor-version":[{"id":1844,"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1810\/revisions\/1844"}],"wp:attachment":[{"href":"https:\/\/wellbeingbytheseaside.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=1810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}