Personalised nutrition and wellbeing support for communities, workplaces, and educational settings – helping people feel better, stay focused, and thrive together through shared, meaningful learning experiences.

I started this nutrition and wellbeing business to exchange knowledge, connect with people and to focus on what truly matters – feeling good and doing good.

Experienced in designing and delivering courses to audiences large and small, as well as presenting educational talks and workshops. I offer the following services, tailored to your needs:

  • Workshops + Talks: Engaging sessions on healthy eating, well-being, and workplace nutrition
  • Custom educational publications: Focusing on healthy eating, wellbeing, and related topics – designed to suit your needs on request
  • Evidence-Based Guidance: Practical, research-backed advice delivered in a simple, digestible way
  • Holistic Approach: Supporting both physical health and overall wellbeing for long-term results

Boost morale, wellbeing and health with expert nutritional guidance designed to fit your organisation’s needs.

I offer one-off or ongoing talks, seminars, workshops, and publications tailored to your organisation’s needs. With a passion for sharing knowledge, I can design engaging, customised services to suit any audience and budget.