Friday 6 November 2026, 1-2PM (45 mins of Face Yoga followed by tea/coffee).

Address: The Old School House, Gladstone Road, Dorset BH7 6BG 

 

A gentle 45-minute introduction to Face Yoga. Simple face yoga exercises, facial massage, breathing and relaxation. No experience needed.

What is Face Yoga and Face Mapping?

Face Yoga is a routine of gentle facial exercises, stretches and massages designed to tone muscles, boost blood flow and release tension. Just like body workout, it targets underused facial muscles.

Face Mapping is an ancient practice rooted in both Traditional Chinese Medicine and Ayurvedic Medicine, that divides the face into specific zones to link internal health and lifestyle factors.

TO BOOK: https://www.eventbrite.com/e/2002469019743?aff=oddtdtcreator