A Gentle Nutrition & Wellbeing Reset £90
Qualified Nutritional Practitioner & Wellbeing Coach
A private 50-minute 1-to-1 session via Teams or Zoom, where we’ll explore your typical day, stressors, habits, goals and what you’d like to change.
No lengthy forms. No questionnaires. No surveys.
Just a conversation. I’ll listen, ask the right questions and record the information for you – keeping the process simple and easy to fit into your busy life.
Together, we’ll focus on what genuinely works for you, including:
- Personalised Nutrition Report
- Understanding how your nutrition may be affecting how you feel
- Tailored menu ideas
- Realistic wellbeing habits
- Food shopping and your budget
- Simple, sustainable changes
I’m passionate about helping people move towards happier, more purposeful lives with greater balance. I believe nutrition and wellbeing are an important part of this.
£120 → £90
Follow-up sessions available on request.
Dr Anna Kopec Massey
Nutritional & Wellbeing Coach | PhD in Empathy
Wellbeing by the Seaside